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Peace & Light...

We at EVERYBODY... has a story running, want to encourage a holistic approach & refer you on a journey towards Peace both mentally & physically and hope this page will offer professional advice to find this and empower you on your Journey running & you towards your health goals. 

Always seek GP's advice first

Peace & Light....

Health Exercises, Articles & Research papers...

How running / walking promotes your recovery

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The following articles are from Athletics weekly & Runners World magazines, British nutrition Foundation, NHS & AW:

​                                                      www.athleticsweekly.com/blog/how-running-promotes-your-recovery-1039942014/

​                                                            www.runnersworld.com/uk/health/a34054963/running-benefits-nervous-system-study/                                                         

Rehabilitation & Pilates

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The mindfulness & intelligence of Pilates:

Hydration & Nutrition: How diet can affect injury....

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Mother & Baby....

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Mental Health....

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Ray of Light

Mindfulness:
& Pilates

The mindfulness & intelligence of Pilates:

 

Mindfulness is an evidence-based, non-religious practice which is not so much a therapy, more a teachable skill that involves directing our attention to our experience as it unfolds, moment by moment, with open-minded curiosity and acceptance.

The above information came from the Tenterden mindfulness group.

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Metaphysics:



Metaphysics is the study of the Laws of the Universe and how you can use them to bring more love, peace, harmony and abundance into your life.  Metaphysics takes you far beyond the Law of Attraction which is only one of the many spiritual tools available to you. We help you open the doors to a whole range of amazing teachings which when practiced have brought results that many have literally described as life changing.
The above information came from the Metaphysics Society
 

White Butterfly

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Christianity:
Church of England:

 

Woman with Bible

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Find your own Truth:

 

Closer To Truth & In Our Time BBC presents the world’s greatest thinkers exploring humanity’s deepest questions. Discover fundamental issues of existence. Engage new and diverse ways of thinking. Appreciate intense debates. Share your own opinions. Seek your own answers. 

The above information came from the website:

You won’t ever be asked if you completely understand all this. But you are asked whether you believe and trust. This is called faith. It is a different sort of knowledge. It is the knowledge of being known and loved, and of loving in return.

The Christian faith is not a human invention. There are signs of God’s existence and handiwork in creation for anyone to read (Acts 14.15–17). But we believe in the way we do because God has come to seek us out and has made himself known to us. 

God has revealed himself through the Bible. God has revealed himself most clearly through the gift of his Son, Jesus Christ.
God makes himself known personally to each believer through the work of the Holy Spirit.

The above information came from The Church of England

www.churchofengland.org/our-faith/light-candle

www.churchofengland.org/our-faith/pilgrim-way

For other Faith's please see information here...

Contact...

Meredith Pannett

EVERYBODY....has a story running

ADDRESS OF SHOP IN TENTERDEN TO BE CONFIRMED, However, I hope it will be....

The old Gallery house

116 Tenterden High Street

Tenterden

Kent,

England, Britain,

United Kingdon

TN30 HT

Tel: +44

email:meredith_pannett@msn.com

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