has a story running...
Basic Gait analysis, GP referral discount to guide you on your journey
Peace & Light...
Once the running health shoe shop is opened
'Everybody...has a story climbing'
will be opened too in Tenterden Town
Tel: 07342 566104
Of the Moment...
Why taking action creates change & regeneration:
With small changes to your lifestyle you can change not only your own health, but also the health within the community and NHS health system....
A Thought...
Every day we make choices that impact on our daily lives without us even knowing. You might think about the corporations in the food chain, the plastic they are wrapped in and the waste you end up having to recycle which costs you money and eventually the NHS.
Organic simple choices to simplify your life....
A Moment...
A thought...
Just because you reach a certain age....
it doesn't mean that you stop being able to improve. The same applies to your life journey even when it doesn't appear possible.
www.world-masters-athletics.com/
www.world-masters-athletics.com/calendar/
www.britishmilersclub.com/history/
My old running club...
www.athleticsweekly.com/featured/club-night-dulwich-runners-35506/
IMPORTANT INFORMATION FOR ATHLETES:
www.worldathletics.org/news/press-releases/list-of-approved-competition-shoes-published
A Moment:
A Moment:
The Sun is shining, Proton, neutrons & electrons are bouncing around & Spring is nearly here in preparation for Easter....
How to eat a healthy balanced diet without overthinking.....
The following item is from Runners world.
Tracking macros, clean eating, the keto diet versus the Mediterranean diet, carb cycling, intermittent fasting—the breadth of nutrition-focused strategies for better performance and—often for weight loss—can be dizzying.
For some of us, the desire to get lighter becomes a driving motivation, with the belief that more weight equals slower speed. But while aiming for healthy body composition is important, we might find ourselves sprinting into a gray area. At what point does managing macros and calories veer toward unhealthy preoccupation?
The answer is different for everyone, but there are some general strategies that can help reframe your approach to eating so daily consumption feels more like nourishment and a balanced diet rather than restriction. Here, some experts share their insights on what to consider when it comes to nurturing a healthy relationship with food.
1. Rethink weight goals
2. Focus on all food groups equally
3. Pay attention to your thoughts surrounding food
4. Avoid labeling food as "good" & "bad"
5. Don't compare yourself to anyone else
Please see full article by clicking on the picture:
For more information please see...
A Moment:
A Thought...
While we give something up for lent, fast or lessen the rich food we normally might consume I wonder about the food wasted in Britain and how being thoughtful about this might help others...
The following article is from Friends of the earth & the soil association....
www.friendsoftheearth.uk/food-waste
www.athleticsweekly.com/performance/nutrition-diet-can-affect-injury-1735/
A Moment....
A Thought...
For Everybody...
The following can be found at the British Library...
Explore centuries of stories, poems and illustrations with Discovering Children's Books. For children, teachers and book-lovers of all ages. A partnership with Seven Stories.
If you want to know a story that has existed for many years & discover how it fits into the world today you might like to watch this....
IN OUR TIME...
The following is from BBC In our time..
In Our Time is a live BBC radio discussion series and podcast exploring a wide variety of historical topics, presented by Melvyn Bragg, since 15 October 1998....
A Moment....
A Thought...
With the information below I hope to think about how I can contribute to the complete health of the person while thinking about the health of the environment we live in....
A thought for those who are a little older walking & running...
The following article is from Runners World magazine...
As a macronutrient, protein is essential for numerous physiological functions, making it a crucial part of your diet. But if you’re prepping for a marathon, a recent study in the journal Nutrition suggests you might want to consider boosting your protein intake, even in your pre-race tapering phase....
www.runnersworld.com/news/a35715059/protein-intake-masters-marathoners-study/
& for the Earth & Environment we run in...
www.soilassociation.org/news/2021/february/11/time-to-support-organic/
www.soilassociation.org/media/21286/fixing_nitrogen_soil_association_report.pdf
www.runnersworld.com/news/a35807952/plant-protein-vs-animal-protein-for-muscle-gain-study/
A Moment....
A Thought...
Mental & Physical Health....What is missing? Think about why you overindulge & then think about the scripture, what do you thirst & hunger for? Watch the thought & then bring it back & see what you find. Sustainability, first starts with health & plasticity in neurological connections. Healthy lives both micro & macro....
Whatever your belief, Truth is Truth...
Following article in Athletics Weekly:
www.athleticsweekly.com/blog/how-running-promotes-your-recovery-1039942014/
www.runnersworld.com/uk/health/a34054963/running-benefits-nervous-system-study/
The following article is from British Nutrition foundation & PMC:
www.nutrition.org.uk/nutritionscience/nutrients-food-and-ingredients/liquids.html?limitstart=0
www.ncbi.nlm.nih.gov/pmc/articles/PMC4207053/
I think of where things originate from....
The Memory...
or a Pencil which is simple & part of creation, a gift, from a Tree, Earth, & Rich minerals....
From Graphite (Art, Architecture & Literature) a symbol of the diamond & string....
www.youtube.com/watch?v=aPb-slJH9Vs
The beautiful Lake district...
www.winsornewton.com/row/masterclass/
Let the children know that chocolate originates from a fruit on a Tree....
www.kew.org/read-and-watch/chocolate-cacao-kew-gardens
Luke 6:43–45
Create your own healthy Journal.....
Peace, Love, Light & Hope...
Godspeed....
A Moment ....
For Health....
On a Beautiful Spring day who cares?...
Please may I introduce a Peace Organic short sleeve T shirt 100% Organic cotton on offer to buy for £11.00. Help reach the target 300,000 sold by buying one and helping to open Everybody...has a story running, health shoe shop, where £30,000 will be donated to the Everybody...has a story Sister Children's charity for Peace & Health.....Please email for details
Please click on picture for image of the front of the T shirt....
Please state chosen language for T shirt
Peace, Love, Light & Hope...
Godspeed....
A Moment....
A Thought...
For Health....
On a Beautiful Spring day....
Please may I introduce a Peace Organic short sleeve T shirt 100% Organic cotton on offer to buy for £11.00 by delivering the word of 1000 leaflets to Tenterden & beyond. Help reach the target 300,000 sold by buying one and helping to open Everybody...has a story running, health shoe shop, where £30,000+ will be donated to the Everybody...has a story Sister Children's charity for Peace & Health.....
Peace, Health & Light in my own life and those around me....
I wish you all Peace, Light & Health in your lives...
PLEASE SEE NEW CHARITY PAGE....
For Peace, the communities, and the children...
Meredith Pannett, Tenterden, England, Britain
IF, every country bought 55,000 'Healing Of the Nations' Organic T Shirts, a Running health shoe shop could be opened in each of those countries in the name of Peace, health & Faith....
The globe & leaf are a representation of the World & Universe & our part in helping the children of the future understanding & protecting the right to Health & Peace....
Peace & Health to the World....
Please click on the picture below...
In Loving Memory of Pamela Francis Evelyn Russell Pannett & All Children....
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Health....
On a Beautiful Summers day....
St. Michael’s, Tenterden 5K & 10K....
Sun 6th June 2021
www.sportingeventsuk.com/enter-an-event/tenterden-5k-10k
Don't forget there will be a great Village event with stalls and activities, making this a great family day out. It is a lovely countryside race starting in St. Michael’s, Tenterden. There is a choice of 5k or 10k....
& why not walk or run in our T Shirt with understanding the principle....
Please click on the picture for details...
www.everybodyrunning.com/general-9
In preparation for race day...
A Slice of Lemon & Carbonated Water....
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Health....
On a Beautiful Spring day....
Or Walking...
www.youtube.com/watch?v=NxmFbGiJyiI
Let's hope Peace, Light, Hope, Grace & prosperity is held precious in England, Britain & all over the World....
Look after the Earth...
www.bbc.co.uk/iplayer/episode/p0276ppy/human-universe-2-why-are-we-here
See if you can find the books on My page for children's inspiration...
www.everybodyrunning.com/children-s-inspiration
Healing of the Nations...
Walk/Run with Faith...
PEACE & HEALTH on all sides....
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Or NHS
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
www.elisabarkernutrition.co.uk
Or NHS
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
www.elisabarkernutrition.co.uk
Or NHS
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
www.elisabarkernutrition.co.uk
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
www.elisabarkernutrition.co.uk
Organic Farm day
Open farm 27th June 10am...
Grange Road
St Michael’s
Tenterden
Kent
TN30 6TL
T: 01580 763351
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
NEW PAGE:
Book reading....
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
Healthy run today everybody & mind....
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Healthy run today everybody & mind....
Peace & Light....
Peace & Light....
Try Super greens protein drink instead of orange juice....
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Peace & Light......
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind...
Peace & Light....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Beautiful & refreshing Lemon sparkling water...
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
www.elisabarkernutrition.co.uk
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Basic gait analysis in the Tenterden running health shoe shop....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Peace & Light.....
www.elisabarkernutrition.co.uk
Peace & Light.....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Charity T Shirt 'Healing of the Nations'.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Evening meal....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run/walk today everybody & mind....
Peace & Light....
Peace & Light.....
www.elisabarkernutrition.co.uk
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind...
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Evening walk...
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Relaxing evening reading...
Book Reading One...
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
10% off Everybody...has a story running...Book reading choice in Tenterden Waterstone only at the moment. Email me if further afield in Britain & world for info of 10%.
Zoom can be arranged to discuss the book at a later date and training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Relaxing evening reading...
Book Reading One...
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
10% off Everybody...has a story running...Book reading choice in Tenterden Waterstone only at the moment. Email me if further afield in Britain & world for info of 10%.
Zoom can be arranged to discuss the book at a later date and training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Peace & Light.....
Evening walk....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Book Reading One...
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
10% off Everybody...has a story running...Book reading choice in Tenterden Waterstone only at the moment. Email me if further afield in Britain & world for info of 10%.
Zoom can be arranged to discuss the book at a later date and training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Peace & Light.....
Healthy Morning walk everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Beautiful day today everybody & mind....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy day today everybody & mind....
Peace & Light....
Relaxing afternoon reading...
Book Reading One...
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
10% off Everybody...has a story running...Book reading choice in Tenterden Waterstone only at the moment. Email me if further afield in Britain & world for info of 10%.
Zoom can be arranged to discuss the book at a later date and training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run/walk today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light.....
Peace & Light.....
www.elisabarkernutrition.co.uk
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy day today everybody & mind....
Peace & Light....
Book Reading One...
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
10% off Everybody...has a story running...Book reading choice in Tenterden Waterstone only at the moment. Email me if further afield in Britain & world for info of 10%.
Zoom can be arranged to discuss the book at a later date and training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run/walk today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage's?....
www.woodlandtrust.org.uk
www.soilassociation.org
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy day today everybody & mind....
Peace & Light....
Relaxing afternoon reading....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Healthy morning meal everybody & mind....
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage's?....
www.woodlandtrust.org.uk
www.soilassociation.org
www.elisabarkernutrition.co.uk
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Healthy run today everybody & mind....
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Healthy Morning Breakfast...
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...Not a Coffee shop!!
Once the Tenterden shop is opened, book your appointment for natural gait analysis....
Healthy run/walk today everybody & mind....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Not a coffee shop!!
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Peace & Light....
Health today everybody & mind....
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage's or run....
Peace & Light.....
The Journal & the Pencil which is simple & part of creation, a gift, from a Tree, Earth, & Rich minerals....
From Graphite (a Journal, Art, Architecture & Literature) a symbol of the diamond & string....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
Rest & recovery are as important as exercise & nutrition. All aid health...
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
www.elisabarkernutrition.co.uk
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...Not a coffee shop!!
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Rest & recovery are as important as exercise & nutrition....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...Not a coffee shop!!
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Rest & recovery are as important as exercise & nutrition....
Peace & Light....
Peace & Light....
Healthy day today everybody & mind...
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis....
Peace & Light....
Healthy day today everybody & mind....
Peace & Light....
Book Reading One...
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
10% off Everybody...has a story running...Book reading choice in Tenterden Waterstone only at the moment. Email me if further afield in Britain & world for info of 10%.
Zoom can be arranged to discuss the book at a later date and training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Rest & recovery are as important as exercise & nutrition....
Peace & Light....
Peace & Light....
Sparkling mineral water with lime.....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...Not a coffee shop!!
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light....
Healthy Nutrition healthy mind & body....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light....
Healthy Nutrition healthy mind & body....
Peace & Light.....
Peace & Light.....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Peace & Light....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Peace & Light....
Healthy day today everybody & mind....
Relaxing evening reading....
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Peace & Light....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Peace & Light....
Healthy day today everybody & mind....
Adding super greens protein & nuts an alternative....
Relaxing evening reading....
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light.....
Peace & Light....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light.....
Peace & Light....
Healthy today everybody & mind....
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Peace & Light....
Peace & Light....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage, walk or run....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light.....
Peace & Light....
Health today everybody & mind....
Peace & Light....
The Journal & the Pencil which is simple & part of creation, a gift, from a Tree, Earth, & Rich minerals....
From Graphite (a Journal, Art, Architecture & Literature) a symbol of the diamond & string....
Peace & Light.....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
www.bindfulness.com/handmade-books-shop/
The First day...
Thank you....
For a Beautiful adventure....
Today you inspired....
Future generations....
The World entire...
Godspeed...
Peace & Light...
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Moment...
In Reflection...
Whatever your faith & belief now is the time for lent..
For the Children...
www.youtube.com/watch?v=O4l0fES43nc
www.princeofwales.gov.uk/half-term-nature-challenge
www.bbc.co.uk/iplayer/episode/p072n7v7/earth-from-space-series-1-2-patterned-planet
A Moment...
A thought...
Little foot prints for the future...
For more information on childrens foot health:
www.tracybyrne.co.uk/children.html
The following article by Runners world.
www.runnersworld.com/uk/health/a35320803/best-shoes-kids/
What should the runners of tomorrow be wearing on their feet? The children’s shoe market is a multi-million-pound industry, yet many experts believe that the majority of these shoes are bad for kids’ feet – which can lead to serious problems down the road.
Tracy Byrne is a podiatrist and leading paediatric researcher. She says any good lifestyle shoe for kids – and, indeed, adults – should satisfy three criteria. ‘First is that it should be flexible: you should be able to fold it in half.
‘Second is that it should have a wide toebox, rather than a tapered one like most shoes, so your toes can splay.
A heavy, bulky shoe, says Byrne, can often cause children to fall more regularly, as it dampens their proprioception [the sense we have of our body in relation to the space around us].
‘I often have parents coming to my clinic saying their two- or three-year-old is falling over a lot. Then you have a look at the shoes their child is wearing and they weigh a tonne.’
One shoe company that satisfies Byrne’s checklist is Vivobarefoot, a brand of barely-there footwear for adults and kids. Its founder, Galahad Clark, is a seventh-generation cobbler whose ancestors founded Clarks shoes. He believes that the current children’s footwear market is doing our children a huge disservice.
‘The truth is, most kids in the Western world enter adulthood with extremely weak, deformed feet, mainly as a result of the footwear they’ve been wearing. The amount of orthotics and supportive, structured shoes worn by kids is, in my opinion, a massive public health scandal.’
It’s not that Clark believes barefoot-style shoes provide the wearer with special powers; rather, they allow the foot to function as it should. That’s particularly important, as the human foot at birth is not a miniature version of an adult foot. Not all of the foot bones are formed at birth, and many are made of tough but flexible cartilage. Over several years, this cartilage ossifies to become the 26 bones that comprise the adult foot. Therefore, it’s crucial that footwear is well chosen during the time the foot is developing.
‘You want to allow a kid’s foot to develop naturally, with as little intervention as possible,’ says Clark. ‘A kid’s foot is not fully formed until their teenage years. The bones take a long time to calcify, so it’s extremely malleable. Yet 90 per cent of kids are putting their feet into a non-foot-shaped shoes from a very early age.’
A Moment:
A Moment:
A Thought...
The following is from the Stanford encyclopedia of philosophy
www.plato.stanford.edu/entries/origen/
Origen (c. 185–c. 253) was a Christian exegete and theologian, who made copious use of the allegorical method in his commentaries, and (though later considered a heretic) laid the foundations of philosophical theology for the church...
A Moment:
A Thought...
The following article is from Runners World...
www.runnersworld.com/uk/training/beginners/a772727/how-to-start-running-today/
While I try to get the Running health shoe shop financial situation sorted out, after a very long time waiting for this resolve in order to be able to support the Tenterden community & beyond with a beautiful shop for running health shoes, I myself will be running in the beautiful spring weather in England, Britain.
Wherever you are around the world you might like to take a moment to walk or run & thank the gift that we have been given in health & freedom to be able to do this.
Peace, Love, Light & hope....
Please become a member of the website www.everybodyrunning.com/training-plan & arrange to meet for runs...Wherever you are in the World....
Appreciate Earth...
A Moment....
A Thought..
Wherever you are around the World....
Help heal the Planet..
Running or Walking think of the environment you are....
A Moment....
A Thought...
From one candle many lights are lite...
A Beautiful reading for Easter. A little too early, however, beautiful to remember....
www.bbc.co.uk/iplayer/episode/m000h9x6/easter-from-kings-2020
www.bbc.co.uk/iplayer/episode/m000tzcg/easter-from-kings-2021
A Moment....
A Thought...
A Beautiful gift for learning about the different Trees.
www.woodlandtrust.org.uk/trees-woods-and-wildlife/british-trees/a-z-of-british-trees/
Or Match a leaf cards by Tony Kirkham.
www.woodlandtrust.org.uk/plant-trees/why-plant-trees/
Article from Classic fm...
Think about the Beautiful sounds in nature & then what you listen to...
www.nationaltrust.org.uk/days-out/regionwales/snowdonia
www.classicfm.com/music-news/musicians-train-young-age-have-more-connected-brains/
www.bbc.co.uk/sounds/play/b00c1fct
Peace, Love, Light & Hope...
Godspeed....
A Moment of Music....
On a Beautiful Spring day....
www.youtube.com/watch?v=El-793nYz5w
Peace, Love, Light & Hope...
Godspeed....
A Moment....
A Thought...
From one candle many lights are lite...
Throughout this website I hope you find the information to assist you on your journey running to health & once the Running health shoe shop in Tenterden is opened I can assist with the first of many step's to health....
Peace, Love, Light & Hope...
Godspeed....
A Moment ....
My heart felt condolences to the British Royal family for their loss this morning.
Duke of Edinburgh 1921 - 2021
Peace & Light...
God speed...
For Health....
On a Beautiful Spring day....
Please may I introduce a Peace Organic short sleeve T shirt 100% Organic cotton on offer to buy for £11.00. Help reach the target 300,000 sold by buying one and helping to open Everybody...has a story running, health shoe shop, where £30,000 will be donated to the Everybody...has a story Sister Children's charity for Peace & Health.....Please email for details
Please click on picture for image of the back of the T shirt....
Please state chosen language for T shirt
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Health....
On a Beautiful Summers day....
A THOUGHT & A MEMORY....
A thought for Nurses & paramedics...
Try not to put their lives & Health at risk. Think about how you can make a difference to their health by looking after yours.....
A thought before you lift that beer glass...
In times when the immune system is trying to cope with a decrease in health, think about what you may regard as the norm.
Correction...
In my experience, 2 hours after you have run or stressed your body training, you are more susceptible to infection. However, research suggests different. Also, remember the gut microbiome, this too can be depleted of bacteria which is helpful too the immune system....
Following article is from AW...
www.athleticsweekly.com/featured/how-to-prime-your-immunity-1039929435/
www.tappwater.co/en/top-10-best-reusable-water-bottle/
See if you can find the best running water bottle for you...
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
JESUS speaks to us all & in fact God talks to us all & all faith's including faith in Nature, it is just weather we are able to see this or are aware of this. You don't have to go to the church to see this, but if you can find a nice & genuine church, then it is a beautiful community to belong to.
God's creation is for us all. I was taught with Metaphysics, a beautiful way to learn, understand & address past hurts. Along with mindfulness & health by running. As a result, I addressed both the body & mind.
I was left homeless for 5 years in a car, a shed and a tent Since 2015.
In May 2021 I gained my Gait Analysis certificate in the Beautiful city of York.
I now look forward to opening my own Running health shoe shop & my charity working alongside this for health in the community. A dream would be to own my own small piece of land and build my own humble home & eventually to Marry...
This I said in 2015, I hope, I am now being listened to.
I am now looking forward to eventually opening My own running health shoe shop in Tenterden.
The Church of England alone has 347,538 pilgrims recorded in 2019 on one walk...
Let's hope Peace, Light, Hope, Grace & prosperity is held precious in England, Britain & all over the World....
PLEASE SEE MY CHARITY & I WOULD STRONGLY ADVISE ALL PEOPLE TO SUPPORT THIS......
Healing of the Nations...
PEACE & HEALTH on all sides....
Godspeed....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
www.elisabarkernutrition.co.uk
Or NHS
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
www.elisabarkernutrition.co.uk
Or NHS
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
www.elisabarkernutrition.co.uk
Or NHS
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
www.elisabarkernutrition.co.uk
Run with Faith today at the St Michaels, Tenterden 5k & 10k....
Peace & Light....
Well Run/Walk to all those who took part in the run today...
Peace & Light...
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
www.elisabarkernutrition.co.uk
Healthy run today everybody & mind....
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
www.elisabarkernutrition.co.uk
Healthy run today everybody & mind....
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind...
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind...
Peace & Light....
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind...
Peace & Light....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Happy Birthday to me Meredith.
Peace & Light.....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Book reading page....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run/walk today everybody & mind....
Peace & Light....
Peace & Light.....
www.elisabarkernutrition.co.uk
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy Walk/Run today everybody & mind....
Peace & Light....
Peace & Light.....
Book reading....
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
Peace & Light.....
Peace & Light.....
Reading & Thinking Page.....
I am in England, Britain, however....
www.closertotruth.com/episodes/what-analytic-theology
Peace & Light.....
Peace & Light.....
www.closertotruth.com/series/philosophy-the-bible
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Peace & Light....
Healthy Run/Walk today Everybody & mind...
Peace & Light.....
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind...
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy r today everybody & mind....
Peace & Light....
Sparkling mineral water with lemon & lime....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Relaxing evening reading...
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Healthy walking/run today everybody & mind....in preparation for Pilgrimage?...
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Spring Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Basic gait analysis in the Tenterden running health shoe shop once opened....
Peace & Light.....
Peace & Light.....
Peace & Light.....
www.elisabarkernutrition.co.uk
Peace & Light.....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Book Reading One...
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
10% off Everybody...has a story running...Book reading choice in Tenterden Waterstone only at the moment. Email me if further afield in Britain & world for info of 10%.
Zoom can be arranged to discuss the book at a later date and training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Peace & Light.....
Peace & Light....
Completed Healthy morning run today everybody & mind....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run today everybody & mind....
Peace & Light....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Peace & Light.....
Healthy evening everybody & mind....
Peace & Light....
Peace & Light.....
Sparkling elderflower cordial....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Peace & Light.....
Healthy evening everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run/walk today everybody & mind....
Peace & Light....
Peace & Light.....
Beautiful day today...
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run/Walk today everybody & mind....
Peace & Light....
Peace & Light.....
www.elisabarkernutrition.co.uk
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy garden everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Healthy run/walk today everybody & mind....
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage's?....
www.woodlandtrust.org.uk
www.soilassociation.org
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Healthy run today everybody & mind....
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
The Journal & the Pencil which is simple & part of creation, a gift, from a Tree, Earth, & Rich minerals....
From Graphite (a Journal, Art, Architecture & Literature) a symbol of the diamond & string....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Peace & Light....
Healthy Walk / run today everybody & mind....
www.runnersworld.com/uk/news/a36542532/runners-world-runsome/
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage's or run....
Peace & Light.....
The Journal & the Pencil which is simple & part of creation, a gift, from a Tree, Earth, & Rich minerals....
From Graphite (a Journal, Art, Architecture & Literature) a symbol of the diamond & string....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Healthy run/walk today everybody & mind....
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage's or run....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...Not a coffee shop!!
Once the Tenterden shop is opened, book your appointment for natural gait analysis....
Peace & Light....
Healthy day today everybody & mind....
Peace & Light....
Book Reading One...
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
10% off Everybody...has a story running...Book reading choice in Tenterden Waterstone only at the moment. Email me if further afield in Britain & world for info of 10%.
Zoom can be arranged to discuss the book at a later date and training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...Not a coffee shop!!
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light.....
www.elisabarkernutrition.co.uk
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...Not a coffee shop!!
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy run/walk day today everybody & mind....
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage's....
Peace & Light....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis....
Peace & Light....
Healthy day today everybody & mind....
Peace & Light....
Book Reading One...
Pilgrimage: Journeys of Meaning
Peter Stanford (author)
10% off Everybody...has a story running...Book reading choice in Tenterden Waterstone only at the moment. Email me if further afield in Britain & world for info of 10%.
Zoom can be arranged to discuss the book at a later date and training plan & meeting dates for organised Pilgrimage's....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...Not a coffee shop!!
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Rest & recovery are as important as exercise & nutrition....
Peace & Light....
Peace & Light....
Sparkling mineral water with lime.....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light....
Healthy day today everybody & mind....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light....
Peace & Light....
Healthy Nutrition healthy mind & body....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
For Me....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Peace & Light....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Peace & Light....
Healthy day today everybody & mind....
Relaxing evening reading....
Peace & Light....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light.....
Peace & Light.....
Peace & Light....
Health today everybody & mind....
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage, walk or run....
Peace & Light....
Peace & Light.....
Peace & Light.....
The Journal & the Pencil which is simple & part of creation, a gift, from a Tree, Earth, & Rich minerals....
From Graphite (a Journal, Art, Architecture & Literature) a symbol of the diamond & string....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light.....
Peace & Light....
Healthy today everybody & mind....
Peace & Light....
Peace & Light.....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
The first day was Beautifully Brilliant & Gentle. A delight for all & a must for tomorrow and next year. Just what the children & adults need in a time when the World has forgotten nature & how we are part of this!...
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Peace & Light....
Peace & Light....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Training plan & meeting dates for organised Pilgrimage, walk or run....
Peace & Light.....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light.....
Peace & Light....
Health today everybody & mind....
Peace & Light....
The Journal & the Pencil which is simple & part of creation, a gift, from a Tree, Earth, & Rich minerals....
From Graphite (a Journal, Art, Architecture & Literature) a symbol of the diamond & string....
Peace & Light.....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
The First day...
Thank you....
For a Beautiful adventure....
Today you inspired....
Future generations....
The World entire...
Godspeed...
Peace & Light...
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....
A Thought....
On a Beautiful Day....
Looking forward to opening my Running Health Shoe Shop In Tenterden...
Once the Tenterden shop is opened, book your appointment for natural gait analysis to start you on your journey....
Healthy day today everybody & mind....
Peace & Light.....
Peace & Light....
Healthy today everybody & mind....
Peace & Light....
Peace & Light.....
Wealden Literary Festival 2021 26-27 June
www.wealdenliteraryfestival.co.uk
The first day was Beautifully Brilliant & Gentle. A delight for all & a must for tomorrow and next year. Just what the children & adults need in a time when the World has forgotten nature & how we are part of this!...
Peace & Light....
Peace & Light.....
Healthy day today everybody & mind....
Peace & Light....
Peace & Light.....
Please click on the Picture below.
Peace, Love, Light & Hope...
Godspeed....