has a story running...
Basic Gait analysis, GP referral discount to guide you on your journey
Peace & Light...
Once the running health shoe shop is opened
'Everybody...has a story climbing'
will be opened too in Tenterden Town
Tel: 07342 566104
Everybody...has a story running...
12 Days of Christmas....
Peace, Hope, Love & Light...
The Birth of Jesus on the 1st Day of Christmas and the following days to the Epiphany are a time for you to prepare positively for the Journey ahead for the following year.
Each day reflect on the gift of creation we have been given with health always in mind & the health of those around us....
Peace, Hope, Love & Light, Healthy, Wealthy & Wise....
December 25th 2025With the 1st Day of Christmas Spirit...
John 1:14 “The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth.”
December 25th 2025
The Birth of Jesus...
Celebrated with the 1st month of the year ahead in mind...
Walk or Run with Faith...
This Christmas day think of the gift we have been given & the creation in all that you do in health of Christmas with understanding & Love....
Let your path's be filled with light....
Merry Christmas...
A Tradition:
www.bbc.co.uk/iplayer/episode/m0012xm4/carols-from-kings-2021
www.youtube.com/watch?v=YW8BeMFc3Og
The Gift of God's creation...
Peace Hope, Love, Grace, & Light, Healthy, Wealthy & Wise...
December 27th 2025 With the 3rd Day of Christmas Spirit...
Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens. He never changes or casts a shifting shadow. James 1:17
Run or Walk in Faith...
Birth of Jesus... Celebrated with the 3rd month of the year ahead in mind...
Walk or Run with Faith...
December 28th 2025With the 4th Day of Christmas Spirit...
Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens. He never changes or casts a shifting shadow. James 1:17
Run or Walk in Faith...
Birth of Jesus... Celebrated with the 4th month of the year ahead in mind...
Walk or Run with Faith...
Today would be Beautiful spending time with the family walking and, perhaps, planting a few tress' to replace the Christmas tree in the house & think about the gift of creation we have been given....
Plant a Tree today on www.nationaltrust.org.uk
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The Gift of God's creation...
Peace Hope, Love, Grace, & Light, Healthy, Wealthy & Wise...
December 26th 2025 With the 2nd Day of Christmas Spirit...
Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens. He never changes or casts a shifting shadow. James 1:17
Run or Walk in Faith...
Celebrated with the 2nd month of the year ahead in mind...
Walk or Run with Faith...
Also the 2nd day & St. Stephens day
This Christmas take the family on a long walk or run to mark the beginning of a new start for your
Journey for the following year and continue to keep this in your weekly plan remembering your health
and the health of the NHS by looking after yourself & your family. Remembering those who have gone
before you for your freedom...
www.youtube.com/watch?v=YW8BeMFc3Og
The Gift of God's creation...
Peace Hope, Love, Grace, & Light, Healthy, Wealthy & Wise...
This Christmas enjoy the kings Choir and stop a moment and reflect on the meaning of Christmas to you...
www.bbc.co.uk/iplayer/episode/m000qrxc/carols-from-kings-2020
Emmanuel Beautiful hymn
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The Gift of God's creation...
Peace Hope, Love, Grace, & Light, Healthy, Wealthy & Wise...
December 29th 2025 With the 5th Day of Christmas Spirit...
Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens. He never changes or casts a shifting shadow. James 1:17
Run or Walk in Faith...
December 30th 2025 With the 6th Day of Christmas Spirit...
Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights
in the heavens. He never changes or casts a shifting shadow. James 1:17
Run or Walk in Faith...
Birth of Jesus... Celebrated with the 6th month of the year ahead in mind...
Walk or Run with Faith...
This year, instead of pantomime, why not go to the Ballet with the children and share in the delight of movement in understanding the commitment & dedication to one's profession & reflect on this in your life for your running/walking or Pilgrimage and where you are with your Journey....
www.roh.org.uk/tickets-and-events/the-nutcracker-by-peter-wright-details
Think of the creation we have been gifted & health in all you do....
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The Gift of God's creation...
Peace Hope, Love, Grace, & Light, Healthy, Wealthy & Wise...
December 31st 2025 With the 7th Day of Christmas Spirit...
Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens. He never changes or casts a shifting shadow. James 1:17
Run or Walk in Faith...
This year send letter's of thank you & letter's to catch up with old friends.
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The Gift of God's creation...
Peace Hope, Love, Grace, & Light, Healthy, Wealthy & Wise...
Birth of Jesus... Celebrated with the
7th month of the year ahead in
mind...
Walk or Run with Faith...
Birth of Jesus... Celebrated with the 5th month of the year ahead in mind...
Walk or Run with Faith...
Remember not to over indulge and enjoy the quality of the food rather than the quantity with Sparkling mineral water, if not, blessed wine...
Try to think of health in all creation rather than a diet....
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The Gift of God's creation...
Peace Hope, Love, Grace, & Light, Healthy, Wealthy & Wise...
January 1st 2025 With the 8th Day of Christmas Spirit...
Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens. He never changes or casts a shifting shadow. James 1:17
Run or Walk in Faith...
Birth of Jesus... Celebrated with the 8th month of the year ahead in mind...
Walk or Run with Faith...
This might be the start of the Journey that continues in the vein that you intended from the 1st of December.
As a runner for many years I never stopped training & simply moved with the season with the light I hoped to continue with...
Create a Journal that continues beyond & before the 1st January...
A Beautiful year ahead & may your light shine bright...
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The Gift of God's creation...
Peace Hope, Love, Grace, & Light, Healthy, Wealthy & Wise...
January 2nd 2025With the 9th Day of Christmas Spirit...
Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens. He never changes or casts a shifting shadow. James 1:17
Run or Walk in Faith...
Birth of Jesus... Celebrated with the 9th month of the year ahead in mind...
Walk or Run with Faith....
This is a nice time of year to think about the year that follows & how we can continue the our Journey in a healthy thoughtful manner.
If you are walking or running, look after the gift we have been given & think of those who have gone before us. Science can help with the understanding of the scriptures in a different way...
www.rigb.org/christmas-lectures/watch
www.nationaltrust.org.uk/days-out
Think of the health in all you do & the gift of creation.A Beautiful day a Beautiful year...
With the 10th Day of Christmas Spirit...
January 3rd 2025
Birth of Jesus... Celebrated with the 10th month of the year ahead in mind...
Walk or Run with Faith...
Today set some time aside early to meet with friends or neighbor's to go for a run or a walk. Appreciate the gift we have been given & the freedom of this and stop after for a Tea or a coffee in a place you haven't been to before & plan a day a week to do the same for the following year. Ask someone to join you who hasn't been brave enough to do this before, but has always wanted to try & watch in wonder at the changes that take place over the year to come...
www.marathonmontblanc.fr/en/
Hope for a Beautiful year ahead ...
January 4th 2025 With the 11th Day of Christmas Spirit...
Birth of Jesus... Celebrated with the 11th month of the year ahead in mind...
Walk or Run with Faith...
The anticipation of the gifts life brings and the coming day to follow. The crowning glory of creation...
Go to a place where you can gaze at the wonder of the sky...
www.rmg.co.uk/royal-observatory
A Beautiful year ahead, a Beautiful day. Think of the health of the gift of gods creation....
January 5th 2025 With the 12th Day of Christmas Spirit...
Luke 2:40 “And the child grew and became strong; he was filled with wisdom, and the grace of God was on him.”
Birth of Jesus... Celebrated with the 12th month of the year ahead in mind...
Walk or Run with Faith...
The realisation of the Beauty of God's creation and the gifts that this brings...
Epiphany & the Magi...
The Virgin with angels, Song of the Angels, & Innocence
It's interesting as I think through my prayer's & with my innocence. The Virgin Mary is with me in the night as I curl up to sleep and think of the above painting.
Our memories sleep & stay asleep that are not the one's we wish to be remembered & that person from the beginning, innocence continues with me on my Journey ...
Because as we sleep we heal, with good thoughts we heal, healthy food & walking/Running we heal ...
'The darkness dissipates to the ground out into the water into the sea washed clean and up like protons, neutrons & electrons, & Angels over like the sparkly Tree'.
Peace Hope, Love, Grace, & Light, Healthy, Wealthy & Wise...